Tasty Bite, Yellow Curry Vegetables & Jasmine Rice, with baby corn, green beans and potatoes
✓
Package342 g

Calories in 1 package (342 g)
380 calories, 117 from fat
 
Carbs
60.9 g
 
Proteins
6.8 g
 
Fat
13 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Bite, Yellow Curry Vegetables & Jasmine Rice, with baby corn, green beans and potatoes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium (helps you sleep better) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tasty Bite, Yellow Curry Vegetables & Jasmine Rice, with baby corn, green beans and potatoes contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
20%
Carbs
12%
Fiber
20%
Fat
39%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Bite, Yellow Curry Vegetables & Jasmine Rice, with baby corn, green beans and potatoes

Serving Size: package (342g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7.9 g 39.3%
Cholesterol 0 mg 0%
Sodium 440.2 mg 18.3%
Total Carbohydrate 60.9 g 20.3%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.7%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.8 mg 41.9%
Vitamin B12 1.7 mcg 28.5%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.9 mcg 27.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 167.6 mg 41.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.7 mg 8.3%
Phosphorus (P) 229.1 mg 22.9%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 2 mg 13.2%