Tastykake Donuts, Mini, Cinnamon
✓
Serving56 g

Calories in 1 Serving (56 g)
230 calories, 99 from fat
 
Carbs
33 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Donuts, Mini, Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Iron (important in regulating body temperature).
  • Tastykake Donuts, Mini, Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Very Low
Density
(0.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
0%
Fiber
17%
Fat
25%
Saturated Fat
0%
Cholesterol
10%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Donuts, Mini, Cinnamon

Serving Size: Serving (56g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 11.8 g 39.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%