Tastykake Soft Cookie Bars, Chocolate Chip

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Grams

100 g

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• Tastykake Soft Cookie Bars, Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Tastykake Soft Cookie Bars, Chocolate Chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.5 %/g)

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8% Protein

24% Carbs

0% Fiber

34% Fat

30%

Saturated Fat

3% Cholesterol

9% Sodium

107%

Added Sugar

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