Taylors Of Harrogate, Yorkshire Tea Little Shorties, Stem Ginger

G100 g


Calories in 1 g (100 g)
502 calories, 227.7 from fat
 
Carbs
65.5 g
 
Proteins
5 g
 
Fat
25.3 g
 
Sat. Fat
16.7 g

KEY FACTS

(learn about health benefits or risks)
  • Taylors Of Harrogate, Yorkshire Tea Little Shorties, Stem Ginger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body) and Vitamin C (helps prevent cardiovascular diseases).
  • Taylors Of Harrogate, Yorkshire Tea Little Shorties, Stem Ginger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
8%
Fiber
39%
Fat
84%
Saturated Fat
8%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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201 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taylors Of Harrogate, Yorkshire Tea Little Shorties, Stem Ginger

Serving Size: g (100g)

* Amount Per Serving
Calories 502 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 38.9%
Saturated Fat 16.7 g 83.5%
Cholesterol 25 mg 8.3%
Sodium 0.3 mg 0%
Total Carbohydrate 65.5 g 21.8%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 10 g 33.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 6 mg 10%
Vitamin D 1.7 mcg 0.4%
Vitamin E 4.3 mg 14.3%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 1020 mg 29.1%
Phosphorus (P) 190 mg 19%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 2.5 mg 16.7%