Tennessee Pride, Sausage Biscuits, Family Pack
✓
Sandwiches82 g

Calories in 1 sandwiches (82 g)
269.4 calories, 125.1 from fat
 
Carbs
28 g
 
Proteins
8 g
 
Fat
13.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Tennessee Pride, Sausage Biscuits, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Tennessee Pride, Sausage Biscuits, Family Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
4%
Fiber
21%
Fat
25%
Saturated Fat
10%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tennessee Pride, Sausage Biscuits, Family Pack

Serving Size: sandwiches (82g)

* Amount Per Serving
Calories 269.4 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 5 g 25%
Cholesterol 29.9 mg 10%
Sodium 578.6 mg 24.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.5 mg 3.8%
Phosphorus (P) 118.9 mg 11.9%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.8 mg 5.6%