Terrell's Ripple Style Potato Chips, Cheddar & Sour Cream Flavored
✓
Grams100 g

Calories in 1 grams (100 g)
564.4 calories, 317.7 from fat
 
Carbs
49.4 g
 
Proteins
7.1 g
 
Fat
35.3 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Terrell's Ripple Style Potato Chips, Cheddar & Sour Cream Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Terrell's Ripple Style Potato Chips, Cheddar & Sour Cream Flavored contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
14%
Fiber
54%
Fat
27%
Saturated Fat
0%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
188 min
75 min
141 min
226 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terrell's Ripple Style Potato Chips, Cheddar & Sour Cream Flavored

Serving Size: grams (100g)

* Amount Per Serving
Calories 564.4 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 5.3 g 26.5%
Cholesterol 0 mg 0%
Sodium 1022.9 mg 42.6%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0 mcg 0%
Vitamin C 42.3 mg 70.6%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.4%