Tesco Finest, Chorizo Ring, Pork
✓
Serving30 g

Calories in 1 serving (30 g)
140 calories, 106.2 from fat
 
Carbs
0.7 g
 
Proteins
7.3 g
 
Fat
11.8 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco Finest, Chorizo Ring, Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism) and Zinc (very important in dealing with prostate disorders).
  • Tesco Finest, Chorizo Ring, Pork contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(12.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
1%
Fiber
18%
Fat
23%
Saturated Fat
11%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco Finest, Chorizo Ring, Pork

Serving Size: serving (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 4.5 g 22.5%
Cholesterol 32.1 mg 10.7%
Sodium 400 mg 16.7%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 535.7 IU 10.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 257.1 mg 25.7%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 14.4 mg 0.4%
Phosphorus (P) 218.7 mg 21.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.5 mg 3.2%