Tesco Finest, Coconut, Chilli and Lemongrass Stir Fry Sauce, Aromatic Thai fish sauce with lime

Packet90 g


Calories in 1 packet (90 g)
140 calories, 86.4 from fat
 
Carbs
11.9 g
 
Proteins
1.3 g
 
Fat
9.6 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco Finest, Coconut, Chilli and Lemongrass Stir Fry Sauce, Aromatic Thai fish sauce with lime has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tesco Finest, Coconut, Chilli and Lemongrass Stir Fry Sauce, Aromatic Thai fish sauce with lime contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
15%
Fat
26%
Saturated Fat
0%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco Finest, Coconut, Chilli and Lemongrass Stir Fry Sauce, Aromatic Thai fish sauce with lime

Serving Size: packet (90g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 5.1 g 25.5%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.8 g 6%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.5 mg 4%
Phosphorus (P) 97.2 mg 9.7%
Selenium (Se) 11.1 mcg 15.8%
Zinc (Zn) 0.9 mg 6.1%