Tesco Finest, White Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas
✓
Bun80 g

Calories in 1 bun (80 g)
225 calories, 39.6 from fat
 
Carbs
37.4 g
 
Proteins
6.6 g
 
Fat
4.4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco Finest, White Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tesco Finest, White Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
13%
Carbs
10%
Fiber
7%
Fat
9%
Saturated Fat
4%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco Finest, White Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas

Serving Size: bun (80g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 1.8 g 9%
Cholesterol 11.3 mg 3.8%
Sodium 0.2 mg 0%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 6.4 g 21.3%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 112.7 IU 2.3%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 112.7 mg 11.3%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0.8 mg 40.9%
Potassium (K) 92 mg 2.6%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 0.7 mg 4.8%