Tesco, Lemonade, Medium
✓
Glass200 g

Calories in 1 Glass (200 g)
30 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Lemonade, Medium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (370361.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Tesco, Lemonade, Medium contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(370361.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Lemonade, Medium

Serving Size: Glass (200g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 520 mg 21.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000000 IU 20000%
Vitamin B6 2000 mg 100000%
Vitamin B12 6000 mcg 100000%
Vitamin C 24000 mg 40000%
Vitamin D 80000 mcg 20000%
Vitamin E 15000 mg 50000%
Vitamin K 16000 mcg 20000%
 
Minerals
Calcium (Ca) 33000 mg 3300%
Copper (Cu) 700 mg 35000%
Iron (Fe) 1800 mg 10000%
Magnesium (Mg) 10000 mg 2500%
Manganese (Mn) 1500 mg 75000%
Potassium (K) 0 mg 0%
Phosphorus (P) 26000 mg 2600%
Selenium (Se) 40000 mcg 57142.8%
Zinc (Zn) 3000 mg 20000%