Tesco, Minced Beef Hot Pot, Cooked
✓
Pack400 g

Calories in 1 Pack (400 g)
352 calories, 108 from fat
 
Carbs
40 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Minced Beef Hot Pot, Cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Tesco, Minced Beef Hot Pot, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
16%
Fiber
19%
Fat
45%
Saturated Fat
16%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Minced Beef Hot Pot, Cooked

Serving Size: Pack (400g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 9 g 45.1%
Cholesterol 48 mg 16%
Sodium 1340 mg 55.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 540 IU 10.8%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 0 mcg 0%
Vitamin C 42.4 mg 70.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 228 mg 22.8%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0.7 mg 33.2%
Potassium (K) 1512 mg 43.2%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.6 mg 10.7%