Tesco, Potato Bombay Canned
✓
Can400 g

Calories in 1 Can (400 g)
296 calories, 72 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Potato Bombay Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Tesco, Potato Bombay Canned contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
0%
Fiber
12%
Fat
11%
Saturated Fat
15%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Potato Bombay Canned

Serving Size: Can (400g)

* Amount Per Serving
Calories 296 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.3 g 11.4%
Cholesterol 44 mg 14.7%
Sodium 88 mg 3.7%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 2880 IU 57.6%
Vitamin B6 0.5 mg 27.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 22.9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.5 mg 9.9%