Tesco, Skimmed Milk, Skimmed, UHT
✓
Serving100 g

Calories in 1 serving (100 g)
35 calories, 0.9 from fat
 
Carbs
5 g
 
Proteins
3.4 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Skimmed Milk, Skimmed, UHT has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (4119.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Tesco, Skimmed Milk, Skimmed, UHT contains a low amount of risky components that may include saturated fat and sugars (0%/oz).
  • Good source of fiber (95% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(4119.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
95%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Skimmed Milk, Skimmed, UHT

Serving Size: serving (100g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 23.8 g 95.2%
Sugars (Added) 4 g 13.3%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 70 mg 3500%
Vitamin B12 200 mcg 3333.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2000 mg 57.1%
Phosphorus (P) 300 mg 30%
Selenium (Se) 112.5 mcg 160.7%
Zinc (Zn) 0 mg 0%