Tesco, Soya Milk, Unsweetened
✓
Serving250 g

Calories in 1 serving (250 g)
82 calories, 43.2 from fat
 
Carbs
0.5 g
 
Proteins
8.5 g
 
Fat
4.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Soya Milk, Unsweetened has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Tesco, Soya Milk, Unsweetened contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(36.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
0%
Carbs
6%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Soya Milk, Unsweetened

Serving Size: serving (250g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 38.8 mg 1.6%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 520.9 IU 10.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 2.3 mcg 38%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 380 mg 38%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 354.2 mg 10.1%
Phosphorus (P) 104.2 mg 10.4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.6 mg 4.2%