Tesco, Sweetened Soya Milk, With apple and added calcium, vitamins B2, B12 and D
✓
Glass200 g

Calories in 1 glass (200 g)
98 calories, 34.2 from fat
 
Carbs
8.6 g
 
Proteins
6.8 g
 
Fat
3.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Sweetened Soya Milk, With apple and added calcium, vitamins B2, B12 and D has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tesco, Sweetened Soya Milk, With apple and added calcium, vitamins B2, B12 and D contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
5%
Fiber
6%
Fat
3%
Saturated Fat
6%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
13 min
25 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Sweetened Soya Milk, With apple and added calcium, vitamins B2, B12 and D

Serving Size: glass (200g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.6 g 3%
Cholesterol 16.7 mg 5.6%
Sodium 0.2 mg 0%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 416.7 IU 8.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 2 mg 3.3%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 325 mg 9.3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.8 mg 5.3%