Tesco, Vanilla Frozen Yoghurt, Cold Drinks

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Pot

120 g

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• Tesco, Vanilla Frozen Yoghurt, Cold Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
• Tesco, Vanilla Frozen Yoghurt, Cold Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (15.4 %/cal)

Medium Density (0.7 %/g)

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19% Protein

9% Carbs

0% Fiber

4% Fat

9%

Saturated Fat

4% Cholesterol

10% Sodium

56%

Added Sugar

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