T.G.I. Friday's (Freezer Section), Buffalo Wings, Party Size
✓
Pieces128 g

Calories in 1 pieces (128 g)
180.7 calories, 99 from fat
 
Carbs
4 g
 
Proteins
15.1 g
 
Fat
11 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • T.G.I. Friday's (Freezer Section), Buffalo Wings, Party Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
  • T.G.I. Friday's (Freezer Section), Buffalo Wings, Party Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
2%
Fiber
17%
Fat
15%
Saturated Fat
32%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T.G.I. Friday's (Freezer Section), Buffalo Wings, Party Size

Serving Size: pieces (128g)

* Amount Per Serving
Calories 180.7 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.1 g 15.4%
Cholesterol 95.4 mg 31.8%
Sodium 1034 mg 43.1%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 401.5 IU 8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.1 mg 7.7%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 2.2 mg 14.8%