Thai Express (CA), Chicken Basil Fried Rice
✓
Serving593 g

Calories in 1 serving (593 g)
788 calories, 252 from fat
 
Carbs
100 g
 
Proteins
25 g
 
Fat
28 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Express (CA), Chicken Basil Fried Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Thai Express (CA), Chicken Basil Fried Rice contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
33%
Carbs
8%
Fiber
43%
Fat
0%
Saturated Fat
0%
Cholesterol
83%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
263 min
105 min
197 min
315 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Express (CA), Chicken Basil Fried Rice

Serving Size: serving (593g)

* Amount Per Serving
Calories 788 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2000 mg 83.3%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 1252.8 IU 25.1%
Vitamin B6 1.6 mg 80.1%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 75.2 mg 125.3%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 19 mcg 23.7%
 
Minerals
Calcium (Ca) 417.6 mg 41.8%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 130.5 mg 32.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2093.3 mg 59.8%
Phosphorus (P) 634.5 mg 63.5%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 3.4 mg 22.5%