Thai Kitchen, Curry Stir Fry, Rice Noodle Meal Kits
✓
Pkg104 g

Calories in 1 pkg (104 g)
281.3 calories, 36.9 from fat
 
Carbs
55.2 g
 
Proteins
4.1 g
 
Fat
4.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Curry Stir Fry, Rice Noodle Meal Kits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Thai Kitchen, Curry Stir Fry, Rice Noodle Meal Kits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
8%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
52%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Curry Stir Fry, Rice Noodle Meal Kits

Serving Size: pkg (104g)

* Amount Per Serving
Calories 281.3 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 1256 mg 52.3%
Total Carbohydrate 55.2 g 18.4%
Dietary Fiber 2 g 7.9%
Sugars (Added) 3.1 g 10.4%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 3014.5 IU 60.3%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 2.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.3%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.3 mg 4.7%
Phosphorus (P) 140.4 mg 14%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.4 mg 2.9%