The Cheesecake Factory, Lemoncello Cream Torte, German/Desserts

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Grams

100 g

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• The Cheesecake Factory, Lemoncello Cream Torte, German/Desserts have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• The Cheesecake Factory, Lemoncello Cream Torte, German/Desserts contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (82% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.1 %/g)

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82% Protein

38% Carbs

24% Fiber

92% Fat

150%

Saturated Fat

42% Cholesterol

20% Sodium

0%

Added Sugar

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