The Coca-Cola Company, Kashi Garden Vegetable Pasta
✓
Entree283 g

Calories in 1 Entree (283 g)
300 calories, 63 from fat
 
Carbs
51 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Coca-Cola Company, Kashi Garden Vegetable Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • The Coca-Cola Company, Kashi Garden Vegetable Pasta contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
17%
Carbs
36%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Coca-Cola Company, Kashi Garden Vegetable Pasta

Serving Size: Entree (283g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 51 g 17%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 15 mg 25%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 39.3 mcg 49.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 50.9 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.9 mg 10.5%
Phosphorus (P) 243.4 mg 24.3%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.6 mg 10.6%