The Counter, Southwestern 1/2 lb Premium Guac, Signature Burger in a Bowl

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Grams

100 g

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• The Counter, Southwestern 1/2 lb Premium Guac, Signature Burger in a Bowl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system).
• The Counter, Southwestern 1/2 lb Premium Guac, Signature Burger in a Bowl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
• Good source of proteins (150% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (170% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.4 cal/g)

Medium Density (3.1 %/cal)

Very High Density (3.5 %/g)

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150% Protein

7% Carbs

36% Fiber

163% Fat

170%

Saturated Fat

90% Cholesterol

94% Sodium

0%

Added Sugar

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