The Counter, Southwestern 1/3 lb Premium Guac, Signature Burger in a Bowl

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Grams

100 g

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• The Counter, Southwestern 1/3 lb Premium Guac, Signature Burger in a Bowl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• The Counter, Southwestern 1/3 lb Premium Guac, Signature Burger in a Bowl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
• Good source of proteins (100% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.4 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.6 %/g)

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100% Protein

7% Carbs

36% Fiber

131% Fat

120%

Saturated Fat

62% Cholesterol

79% Sodium

0%

Added Sugar

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