The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie

Torte57 g
Torte113 g


Calories in 1 torte (113 g)
520 calories, 269.1 from fat
 
Carbs
57 g
 
Proteins
7 g
 
Fat
29.9 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
12%
Fiber
46%
Fat
65%
Saturated Fat
28%
Cholesterol
4%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie

Serving Size: torte (113g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 46.1%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28.3%
Sodium 85 mg 3.5%
Total Carbohydrate 57 g 19%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 26 g 86.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.7 mg 6.4%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 2.2 mg 14.4%