The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie

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Torte57 g
✓
Torte113 g


Calories in 1 torte (113 g)
520 calories, 269.1 from fat
 
Carbs
57 g
 
Proteins
7 g
 
Fat
29.9 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
12%
Fiber
46%
Fat
65%
Saturated Fat
28%
Cholesterol
4%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie

Serving Size: torte (113g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 46.1%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28.3%
Sodium 85 mg 3.5%
Total Carbohydrate 57 g 19%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 26 g 86.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.7 mg 6.4%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 2.2 mg 14.4%