The Food Doctor, Essential Seed Omega Butter Jar, 14.5 ounce package

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Grams

100 g

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• The Food Doctor, Essential Seed Omega Butter Jar, 14.5 ounce package has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Potassium (helps prevent muscle cramps) and Calcium (helps you build strong bones).
• The Food Doctor, Essential Seed Omega Butter Jar, 14.5 ounce package contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (33% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (14.4 %/cal)

Medium Density (0.4 %/g)

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33% Protein

6% Carbs

33% Fiber

100% Fat

37%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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