The Fresh Market, Luncheon Meat, Pork, Canned, No salt added

✓

Slice (4-1/4" X 4-1/4" X 1/16")

21 g

✓

Oz

28 g

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• The Fresh Market, Luncheon Meat, Pork, Canned, No salt added has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• The Fresh Market, Luncheon Meat, Pork, Canned, No salt added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (6.1 %/cal)

High Density (1.3 %/g)

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5% Protein

0% Carbs

0% Fiber

10% Fat

11%

Saturated Fat

4% Cholesterol

11% Sodium

0%

Added Sugar

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