The Original Boston Coffee Cake Pound Cake, Butter

Slice90 g


Calories in 1 slice (90 g)
340 calories, 117 from fat
 
Carbs
50 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Original Boston Coffee Cake Pound Cake, Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • The Original Boston Coffee Cake Pound Cake, Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
4%
Fiber
20%
Fat
23%
Saturated Fat
20%
Cholesterol
15%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Original Boston Coffee Cake Pound Cake, Butter

Serving Size: slice (90g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Cholesterol 60 mg 20%
Sodium 360 mg 15%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 1 g 4%
Sugars (Added) 21.6 g 72%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 54.9 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.6 mg 4.2%
Phosphorus (P) 130.5 mg 13.1%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.9 mg 6.2%