The Quaker Oats, Co., Chewy Chocolate Chip With 25% Less Sugar, Cooked With Water, Without Salt

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Bar

24 g

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• The Quaker Oats, Co., Chewy Chocolate Chip With 25% Less Sugar, Cooked With Water, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
• The Quaker Oats, Co., Chewy Chocolate Chip With 25% Less Sugar, Cooked With Water, Without Salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (50% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (10 %/cal)

High Density (0.9 %/g)

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2% Protein

6% Carbs

12% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

14%

Added Sugar

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