The Quaker Oats, Co., Mini Delights Chocolatey Drizzle , Lightly Sweetened Apples & Cinnamon

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Bag

20 g

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• The Quaker Oats, Co., Mini Delights Chocolatey Drizzle , Lightly Sweetened Apples & Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
• The Quaker Oats, Co., Mini Delights Chocolatey Drizzle , Lightly Sweetened Apples & Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6.3 %/cal)

Very High Density (1.8 %/g)

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2% Protein

5% Carbs

4% Fiber

5% Fat

18%

Saturated Fat

0% Cholesterol

4% Sodium

15%

Added Sugar

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