The Quaker Oats, Co., Oatmeal To Go Apples with Cinnamon , Culinary Crisps

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Bar

60 g

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• The Quaker Oats, Co., Oatmeal To Go Apples with Cinnamon , Culinary Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (39%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
• The Quaker Oats, Co., Oatmeal To Go Apples with Cinnamon , Culinary Crisps contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (39 %/cal)

High Density (1.3 %/g)

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8% Protein

15% Carbs

20% Fiber

6% Fat

5%

Saturated Fat

5% Cholesterol

8% Sodium

58%

Added Sugar

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