The Quaker Oats, Co., Quaker Cheddar Cheese Rice Snacks, Shrek Limited Edition

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Mini Cakes

15 g

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Mini Cakes

30 g

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• The Quaker Oats, Co., Quaker Cheddar Cheese Rice Snacks, Shrek Limited Edition has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
• The Quaker Oats, Co., Quaker Cheddar Cheese Rice Snacks, Shrek Limited Edition contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.4 %/cal)

Medium Density (0.7 %/g)

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4% Protein

7% Carbs

4% Fiber

8% Fat

3%

Saturated Fat

2% Cholesterol

17% Sodium

0%

Added Sugar

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