The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle
✓
Bowl44 g

Calories in 1 bowl (44 g)
200 calories, 45 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
8%
Fat
20%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle

Serving Size: bowl (44g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 1 mcg 16.9%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 14.1 mg 47.1%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 2.6 mg 128.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 50.3 mg 12.6%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 149.3 mg 4.3%
Phosphorus (P) 135.4 mg 13.5%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.9 mg 12.9%