thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut

Bars39 g


Calories in 1 bars (39 g)
150 calories, 45 from fat
 
Carbs
17 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones) and Selenium (a powerful booster of heart health).
  • thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(45 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut

Serving Size: bars (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 48.8 mg 1.4%
Phosphorus (P) 146.3 mg 14.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 2.9 mg 19.5%