thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut

Bars39 g


Calories in 1 bars (39 g)
150 calories, 45 from fat
 
Carbs
17 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood) and Selenium (helps the regulation of hormones in the body).
  • thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(45 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

thinkThin, Bites Portion-Control Bars, Chocolate Toffee Nut

Serving Size: bars (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 48.8 mg 1.4%
Phosphorus (P) 146.3 mg 14.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 2.9 mg 19.5%