thinkThin, Tropical Nut, Organic
✓
Serving40 g

Calories in 1 serving (40 g)
160 calories, 72 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • thinkThin, Tropical Nut, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Manganese (controls the level of sugar in the blood).
  • thinkThin, Tropical Nut, Organic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
12%
Fat
15%
Saturated Fat
4%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

thinkThin, Tropical Nut, Organic

Serving Size: serving (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Cholesterol 10.4 mg 3.5%
Sodium 55 mg 2.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 4 g 16%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 34.8 IU 0.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.7%