Tic Tac, Silvers Candy Mints, Orange

Pc14 g


Calories in 1 pc (14 g)
58.7 calories, 0 from fat
 
Carbs
14.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tic Tac, Silvers Candy Mints, Orange has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (stimulates the creation of antioxidants).
  • Tic Tac, Silvers Candy Mints, Orange contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
  • Good source of fiber (109% of DV/100g) and relatively high in carbs (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(41.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
15%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tic Tac, Silvers Candy Mints, Orange

Serving Size: pc (14g)

* Amount Per Serving
Calories 58.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 12.6 g 42%
Protein 0 g 0%
 
Vitamins
Vitamin A 233.3 IU 4.7%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 3.5 mg 5.9%
Vitamin D 23.5 mcg 5.9%
Vitamin E 1.9 mg 6.2%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 63.8 mg 6.4%
Copper (Cu) 0.8 mg 40.8%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 20.6 mg 2.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 2.1%