Tic Tac, Silvers Candy Mints, Orange

Pc14 g


Calories in 1 pc (14 g)
58.7 calories, 0 from fat
 
Carbs
14.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tic Tac, Silvers Candy Mints, Orange has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
  • Tic Tac, Silvers Candy Mints, Orange contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
  • Good source of fiber (109% of DV/100g) and relatively high in carbs (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(41.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
15%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tic Tac, Silvers Candy Mints, Orange

Serving Size: pc (14g)

* Amount Per Serving
Calories 58.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 12.6 g 42%
Protein 0 g 0%
 
Vitamins
Vitamin A 233.3 IU 4.7%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 3.5 mg 5.9%
Vitamin D 23.5 mcg 5.9%
Vitamin E 1.9 mg 6.2%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 63.8 mg 6.4%
Copper (Cu) 0.8 mg 40.8%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 20.6 mg 2.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 2.1%