Tic Tac, Silvers Candy Mints, Peppermint

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Pieces

14 g

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• Tic Tac, Silvers Candy Mints, Peppermint has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (41.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (helps the regulation of hormones in the body).
• Tic Tac, Silvers Candy Mints, Peppermint contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (41.1 %/cal)

Very High Density (3.1 %/g)

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0% Protein

5% Carbs

15% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

42%

Added Sugar

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