Tic Tac, Silvers Candy Mints, Peppermint

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Pieces

14 g

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• Tic Tac, Silvers Candy Mints, Peppermint has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (41.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
• Tic Tac, Silvers Candy Mints, Peppermint contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (41.1 %/cal)

Very High Density (3.1 %/g)

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0% Protein

5% Carbs

15% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

42%

Added Sugar

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