Tim Hortons, Raisin Tea Biscuit, Specialty Baked Goods CA
✓
Grams100 g

Calories in 1 grams (100 g)
290 calories, 90 from fat
 
Carbs
45 g
 
Proteins
6 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Raisin Tea Biscuit, Specialty Baked Goods CA has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain).
  • Tim Hortons, Raisin Tea Biscuit, Specialty Baked Goods CA contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
8%
Fiber
15%
Fat
10%
Saturated Fat
0%
Cholesterol
25%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Raisin Tea Biscuit, Specialty Baked Goods CA

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 590 mg 24.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 4 g 13.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.9 mg 45.3%
Potassium (K) 183 mg 5.2%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 1.3 mg 8.3%