Timber Lodge Steakhouse, Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0 Fat, Usda Select, Cooked, Braised

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Oz ( 1 Serving )

85 g

✓

Lb

454 g

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• Timber Lodge Steakhouse, Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, Usda Select, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (22.7%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
• Timber Lodge Steakhouse, Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, Usda Select, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (22.7 %/cal)

Medium Density (0.5 %/g)

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271% Protein

0% Carbs

0% Fiber

60% Fat

72%

Saturated Fat

150% Cholesterol

12% Sodium

0%

Added Sugar

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