Timber Lodge Steakhouse, Bison, Chuck, Shoulder Clod, Separable Lean Only, 3-5 Lb Roast, Cooked, Braised |
✓ | Serving ( 3 Oz ) | 85 g |
✓ | Roast ( Yield From 1247 G Raw Meat ) | 774 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.9 cal/g)
|
High
Density (27 %/cal)
|
Medium
Density (0.5 %/g)
|
Timber Lodge Steakhouse, Bison, Chuck, Shoulder Clod, Separable Lean Only, 3-5 Lb Roast, Cooked, Braised
Serving Size: roast ( yield from 1247 g raw meat ) (774g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 1493.8 cal | ||
| Calories from Fat | 378 cal | ||
| % Daily Value | |||
| Total Fat | 42 g | 64.7% | |
| Saturated Fat | 18 g | 89.8% | |
| Cholesterol | 859.1 mg | 286.4% | |
| Sodium | 441.2 mg | 18.4% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 261.5 g | 522.9% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 3.5 mg | 177.2% | |
| Vitamin B12 | 18.4 mcg | 307% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0.8 mcg | 0.2% | |
| Vitamin E | 1.8 mg | 5.9% | |
| Vitamin K | 10.8 mcg | 13.5% | |
| Minerals | |||
| Calcium (Ca) | 54.2 mg | 5.4% | |
| Copper (Cu) | 1.6 mg | 80.5% | |
| Iron (Fe) | 37.6 mg | 209% | |
| Magnesium (Mg) | 201.2 mg | 50.3% | |
| Manganese (Mn) | 0.1 mg | 6.6% | |
| Potassium (K) | 2445.8 mg | 69.9% | |
| Phosphorus (P) | 1849.9 mg | 185% | |
| Selenium (Se) | 322.8 mcg | 461.1% | |
| Zinc (Zn) | 66.9 mg | 445.8% | |
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