Timber Lodge Steakhouse, Fettuccini Alfredo, Pasta

Oz252 g


Calories in 1 oz (252 g)
765 calories, 378 from fat
 
Carbs
76 g
 
Proteins
21 g
 
Fat
42 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Fettuccini Alfredo, Pasta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Timber Lodge Steakhouse, Fettuccini Alfredo, Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
25%
Carbs
16%
Fiber
65%
Fat
120%
Saturated Fat
45%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Fettuccini Alfredo, Pasta

Serving Size: oz (252g)

* Amount Per Serving
Calories 765 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 24 g 120%
Cholesterol 135 mg 45%
Sodium 1145 mg 47.7%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 610.8 IU 12.2%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 1 mcg 16.8%
Vitamin C 11.1 mg 18.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.9 mcg 27.4%
 
Minerals
Calcium (Ca) 122.2 mg 12.2%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 521.6 mg 14.9%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 4.6 mg 30.9%