Timber Lodge Steakhouse, Grilled Cheese, Kids Menu
✓
Oz406 g

Calories in 1 oz (406 g)
1115 calories, 576 from fat
 
Carbs
116 g
 
Proteins
23 g
 
Fat
64 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Grilled Cheese, Kids Menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Timber Lodge Steakhouse, Grilled Cheese, Kids Menu contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
39%
Carbs
34%
Fiber
98%
Fat
125%
Saturated Fat
23%
Cholesterol
63%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Grilled Cheese, Kids Menu

Serving Size: oz (406g)

* Amount Per Serving
Calories 1115 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.4%
Saturated Fat 25 g 125%
Cholesterol 70 mg 23.3%
Sodium 1510 mg 62.9%
Total Carbohydrate 116 g 38.7%
Dietary Fiber 8.5 g 33.9%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 922.7 IU 18.5%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 11.1 mg 18.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 184.5 mg 18.5%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 77.1 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 564.3 mg 16.1%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 3.3 mg 22.2%