Timber Lodge Steakhouse, Peppercorned B.C. Burger
✓
Grams100 g

Calories in 1 grams (100 g)
720 calories, 360 from fat
 
Carbs
33 g
 
Proteins
56 g
 
Fat
40 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Peppercorned B.C. Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
  • Timber Lodge Steakhouse, Peppercorned B.C. Burger contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (112% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
11%
Carbs
16%
Fiber
62%
Fat
85%
Saturated Fat
60%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Peppercorned B.C. Burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 17 g 85%
Cholesterol 180 mg 60%
Sodium 1045 mg 43.5%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 56 g 112%
 
Vitamins
Vitamin A 285.7 IU 5.7%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 57.1 mg 5.7%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 5.1 mg 28.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%