Toblerone, Chocolates, Assorted
✓
Chocolates44 g

Calories in 1 chocolates (44 g)
237.8 calories, 116.1 from fat
 
Carbs
26.8 g
 
Proteins
2 g
 
Fat
12.9 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Chocolates, Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Toblerone, Chocolates, Assorted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Chocolates, Assorted

Serving Size: chocolates (44g)

* Amount Per Serving
Calories 237.8 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 7.9 g 39.6%
Cholesterol 3 mg 1%
Sodium 24.8 mg 1%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.1 IU 2%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 59.4 mg 5.9%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 67.8 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 285.6 mg 8.2%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 1.3 mg 8.5%