Toblerone, Milk Chocolate, Swiss, with Honey and Almond Nougat, Minis

Triangles33 g
Pieces26 g


Calories in 1 pieces (26 g)
141.8 calories, 71.1 from fat
 
Carbs
16.5 g
 
Proteins
1.6 g
 
Fat
7.9 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Milk Chocolate, Swiss, with Honey and Almond Nougat, Minis have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
  • Toblerone, Milk Chocolate, Swiss, with Honey and Almond Nougat, Minis contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
12%
Fat
24%
Saturated Fat
1%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Milk Chocolate, Swiss, with Honey and Almond Nougat, Minis

Serving Size: pieces (26g)

* Amount Per Serving
Calories 141.8 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 4.7 g 23.6%
Cholesterol 3.9 mg 1.3%
Sodium 15.8 mg 0.7%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 13.8 g 45.9%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 78.8 IU 1.6%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 47.3 mg 4.7%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 96.7 mg 2.8%
Phosphorus (P) 54.1 mg 5.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4%