Toblerone, Minis White Confection W/ Honey & Almond Nougat, Toblerone
✓
G25 g

Calories in 1 g (25 g)
134 calories, 65.7 from fat
 
Carbs
15.5 g
 
Proteins
1.6 g
 
Fat
7.3 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Minis White Confection W/ Honey & Almond Nougat, Toblerone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Toblerone, Minis White Confection W/ Honey & Almond Nougat, Toblerone contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
11%
Fat
22%
Saturated Fat
1%
Cholesterol
1%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Minis White Confection W/ Honey & Almond Nougat, Toblerone

Serving Size: g (25g)

* Amount Per Serving
Calories 134 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 4.4 g 22%
Cholesterol 3.1 mg 1%
Sodium 22 mg 0.9%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 13.5 g 45%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 36.6 mg 3.7%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.3 mg 4.6%
Phosphorus (P) 89.5 mg 9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.9%