Toblerone, Swiss Milk Chocolate With Honey & Almond Nougat 3.52 oz, Toblerone

Grams25 g


Calories in 1 grams (25 g)
132 calories, 65.7 from fat
 
Carbs
15 g
 
Proteins
1.4 g
 
Fat
7.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Swiss Milk Chocolate With Honey & Almond Nougat 3.52 oz, Toblerone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Potassium (it plays an important role for normal muscle contraction).
  • Toblerone, Swiss Milk Chocolate With Honey & Almond Nougat 3.52 oz, Toblerone contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
5%
Fiber
11%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Swiss Milk Chocolate With Honey & Almond Nougat 3.52 oz, Toblerone

Serving Size: grams (25g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 36.1 mg 1.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 7.8 g 25.8%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.8 mg 2.5%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.2%