Toblerone, Tiny Chocolates, Assorted
✓
Bars44 g

Calories in 1 bars (44 g)
230 calories, 108 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Tiny Chocolates, Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Toblerone, Tiny Chocolates, Assorted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
19%
Fat
35%
Saturated Fat
1%
Cholesterol
1%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Tiny Chocolates, Assorted

Serving Size: bars (44g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 3 mg 1%
Sodium 20 mg 0.8%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 20.7 g 68.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0.2 mg 10.4%
Potassium (K) 163.7 mg 4.7%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1 mg 6.7%