Toll House, Swirled Semi-Sweet and White Chocolate Morsels Cookie Dough, Refrigerated Cookie and Brownie Dough

Cookie23 g


Calories in 1 cookie (23 g)
110 calories, 45 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House, Swirled Semi-Sweet and White Chocolate Morsels Cookie Dough, Refrigerated Cookie and Brownie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
  • Toll House, Swirled Semi-Sweet and White Chocolate Morsels Cookie Dough, Refrigerated Cookie and Brownie Dough contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
8%
Fat
13%
Saturated Fat
5%
Cholesterol
4%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House, Swirled Semi-Sweet and White Chocolate Morsels Cookie Dough, Refrigerated Cookie and Brownie Dough

Serving Size: cookie (23g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 90 mg 3.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 7.1 g 23.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 40.9 mg 4.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.7 mg 2.3%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%