Tony's Pizza, Pizzeria Style Crust, Cheese
✓
Serving134 g

Calories in 1 Serving (134 g)
320 calories, 108 from fat
 
Carbs
42 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Tony's Pizza, Pizzeria Style Crust, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • Tony's Pizza, Pizzeria Style Crust, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
8%
Fiber
19%
Fat
25%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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107 min
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128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tony's Pizza, Pizzeria Style Crust, Cheese

Serving Size: Serving (134g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 580 mg 24.2%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 200.1 mg 20%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 235.8 mg 23.6%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 1.9 mg 12.6%