Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule
✓
Package369 g
✓
Tray370 g

Calories in 1 tray (370 g)
860 calories, 441 from fat
 
Carbs
89 g
 
Proteins
25 g
 
Fat
49 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent cancer) and Zinc (keeps brain function strong).
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
30%
Carbs
72%
Fiber
75%
Fat
35%
Saturated Fat
0%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule

Serving Size: tray (370g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 1630 mg 67.9%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 4000.1 IU 80%
Vitamin B6 1.5 mg 74%
Vitamin B12 4.1 mcg 67.8%
Vitamin C 54 mg 90%
Vitamin D 251.6 mcg 62.9%
Vitamin E 0 mg 0%
Vitamin K 33.3 mcg 41.6%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 51.8 mg 13%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 493.2 mg 14.1%
Phosphorus (P) 704.8 mg 70.5%
Selenium (Se) 83.3 mcg 118.9%
Zinc (Zn) 6.1 mg 40.9%