Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule
✓
Package369 g
✓
Tray370 g

Calories in 1 tray (370 g)
860 calories, 441 from fat
 
Carbs
89 g
 
Proteins
25 g
 
Fat
49 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (improves the senses of taste and smell).
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
30%
Carbs
72%
Fiber
75%
Fat
35%
Saturated Fat
0%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule

Serving Size: tray (370g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 1630 mg 67.9%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 4000.1 IU 80%
Vitamin B6 1.5 mg 74%
Vitamin B12 4.1 mcg 67.8%
Vitamin C 54 mg 90%
Vitamin D 251.6 mcg 62.9%
Vitamin E 0 mg 0%
Vitamin K 33.3 mcg 41.6%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 51.8 mg 13%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 493.2 mg 14.1%
Phosphorus (P) 704.8 mg 70.5%
Selenium (Se) 83.3 mcg 118.9%
Zinc (Zn) 6.1 mg 40.9%